Meet Sean
Sean Escaravage Jr., BS, OASM, FMT “My passion is rooted in appreciating the human body. My mission is to facilitate change within the hearts and bodies of those I coach, to consistently take action towards physical freedom. By revitilizing your current relationship with exercise, let me guide you to form healthy habits that will improve… Continue reading Meet Sean
T³ (what is it?)
What is Trail Tip Thursday? If you are like me, running on the pavement was one of my favorite ways to enjoy the outdoors. To stay conditioned for baseball and soccer, it was routine to get home from school hit the pavement. But it didn’t take long for it to feel boring, and to be honest, I… Continue reading T³ (what is it?)
Testimonials
“I am privileged to have Sean as one of my trainers at Orca Empire. Sean’s hobby is learning how to be a better trainer! Sean provides us with cues to ensure we are hitting our target positions and checks our reps to ensure we are being fluid, focused and safe in every rep. Sean is cognizant… Continue reading Testimonials
“When Sean first introduced me to steel mace he was patient, knowledgeable and took me through it step by step. I admire his ability to ensure each of us was learning the proper technique. Now I feel confident in including steel mace in my routines. What first seemed awkward has now become second nature thanks to the leadership of Sean. I’d highly recommend trying a class with him. His enthusiasm for this option is contagious. Then again, it is present in each of the modalities he offers in his classes.”
Daria R.
“I am privileged to have Sean as one of my trainers at Orca Empire. Sean’s hobby is learning how to be a better trainer! Sean provides us with cues to ensure we are hitting our target positions and checks our reps to ensure we are being fluid, focused and safe in every rep. Sean is cognizant of pain points for those with any injuries and will provide an alternative, but equally effective, exercise to perform. I have learned much from Sean and his enthusiasm is contagious.”
